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Punching bag tips Posted by: FightChannel
Video duration: 587 seconds Punching bag tips Related: bag, boxing, fights, punching, sports, training |
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4 arm exercises Posted by: FightChannel
Video duration: 576 seconds Exercises to work on the forearm, wrist, and hands Related: boxing, exercises, training |
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Boxing & weights Posted by: FightChannel
Video duration: 534 seconds Boxing & weights Related: boxing, exercise, training |
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Maze/Slip Bag Posted by: FightChannel
Video duration: 565 seconds home made maze/slip bag by GRIM. X Related: boxing, training |
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Heavy bag targets Posted by: FightChannel
Video duration: 582 seconds Heavy bag targets Related: bag, boxing, fights, punching, sports, training |
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No gym no weights? Posted by: FightChannel
Video duration: 508 seconds No gym no weights? Related: exercises, training |
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Mosley discussing ODLH Mayweather Posted by: FightChannel
Video duration: 336 seconds Mosley discussing ODLH Mayweather Related: boxing, de, floyd, hoya, la, mayweather, mosley, oscar, shane |
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Teddy Atlas on ODLH Mayweather Posted by: FightChannel
Video duration: 380 seconds Teddy Atlas on ODLH Mayweather Related: atlas, boxing, de, hoya, la, mayweather, oscae, teddy |
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Quick Wrap Posted by: FightChannel
Video duration: 186 seconds Wrapping the hands using 2 wraps, 1 short wrap for the knuckles, and a second longer wrap foe the entire hand and wrist area Related: boxing, fights, hand, punching, sports, wraps |
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Double end percision bag Posted by: FightChannel
Video duration: 282 seconds Smaller targets require more precision, Related: bag, boxing, double-end, sports, training |
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Davis VS Fields Posted by: FightChannel
Video duration: 126 seconds Kelvin Davis ko'd by Fields Related: boxing, davis, fields, ko |
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800 Stairs Posted by: FightChannel
Video duration: 600 seconds 800 stairs run Related: boxing, exerecises, stairs, training |
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508-2 Posted by: FightChannel
Video duration: 622 seconds Various body weight exercises Related: boxing, exerecises, training |
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Push up, sit up combo Posted by: FightChannel
Video duration: 181 seconds Push up, sit up combo Related: boxing, exercises, training |
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The crunch revisited Posted by: FightChannel
Video duration: 422 seconds The crunch revisited Related: boxing, exercise, training |
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62408-1 Posted by: FightChannel
Video duration: 482 seconds Training Related: boxing, exerecises, training |
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608-1 Posted by: FightChannel
Video duration: 628 seconds heavy bag work Related: bag, boxing, fighting, heavy, training |
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608-2 Posted by: FightChannel
Video duration: 562 seconds Basic jab training Related: boxing, jab, training |
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Mazeing Posted by: FightChannel
Video duration: 328 seconds Mazeing Related: bag, boxing, fight, maze, technique, training |
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Double-end, punch and block Posted by: FightChannel
Video duration: 297 seconds Using the double end bag to practice keeping the hands up, and blocking the counter shot Related: bag, boxing, double-end, sports, training |
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Stairway to fitness Posted by: FightChannel
Video duration: 441 seconds Stairs are a great way to burn calories, add some weights to the mix and the possibilities are endless Related: boxing, cardio, exercise, stairs, training |
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Warming down Posted by: FightChannel
Video duration: 372 seconds Warming down after a session Related: boxing, fight, gyms, sparring, training |
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Bag Posted by: FightChannel
Video duration: 188 seconds 3 mins on the bag Related: bag, boxing, heavy, training |
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Double End bag Posted by: FightChannel
Video duration: 585 seconds Double End bag tips Related: bag, boxing, fights, punching, sports, training |
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GRIM Sparring Posted by: FightChannel
Video duration: 455 seconds Just a lil Spar session Related: boxing, sparring, training |
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